Our sessions are only 30 minutes so even those with the busiest schedule can find time to workout.
ALPINE SESSION SCHEDULE
MON - 5a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
TUE - 5a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
WED - 5a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
THU - 5a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
FRI - 5a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, and 4:15p
SAT - 8a, 8:35a, and 9:10a
BYRON CENTER SESSIONS SCHEDULE
MON - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
TUE - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
WED - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
THU - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, and 6:05p
FRI - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, and 5:05p
SAT - 8:00a, 8:35a, 9:10a
FOREST HILLS SESSIONS SCHEDULE
MON - 5:00a, 5:35a, 6:10a, 7:00a, 7:35a, 8:10a, 9:15, 4:30p, 5:05p, 5:40p, and 6:15p
TUE - 5:00a, 5:35a, 6:10a, 7:00a, 7:35a, 8:10a, 9:15, 4:30p, 5:05p, 5:40p, and 6:15p
WED - 5:00a, 5:35a, 6:10a, 7:00a, 7:35a, 8:10a, 9:15, 4:30p, 5:05p, 5:40p, 6:15p, and 7:00p (Yoga)
THU - 5:00a, 5:35a, 6:10a, 7:00a, 7:35a, 8:10a, 9:15, 4:30p, 5:05p, 5:40p, and 6:15p
FRI - 5:00a, 5:35a, 6:10a, 7:00a, 7:35a, 8:10a, 9:15, 4:30p, and 5:05p
SAT - 7:30a, 8:05a, 8:40a and 9:15a
GRANDVILLE SESSIONS SCHEDULE
MON - 5:00a, 5:35a, 6:10a, 6:45a, 8:00a, 8:35a, 9:10a, 4:00p, 4:35p, 5:30p, and 6:15p
TUE - 5:00a, 5:35a, 6:10a, 6:45a, 8:00a, 8:35a, 9:10a, 4:00p, 4:35p, 5:30p, and 6:15p
WED - 5:00a, 5:35a, 6:10a, 6:45a, 8:00a, 8:35a, 9:10a, 4:00p, 4:35p, 5:30p, and 6:15p
THU - 5:00a, 5:35a, 6:10a, 6:45a, 8:00a, 8:35a, 9:10a, 4:00p, 4:35p, 5:30p, and 6:15p
FRI - 5:00a, 5:35a, 6:10a, 6:45a, 8:00a, 8:35a, 9:10a, 4:00p, and 4:35p
SAT - 7:30a, 8:05a and 8:45a
GRAND HAVEN SESSIONS SCHEDULE
MON - 5:00a, 5:30a, 6:00a, 6:30a, 7:30a, 8:30a, 9:15a, 4:00p, 4:45p, 5:30p and 6:05p
TUE - 5:00a, 5:30a, 6:00a, 6:30a, 7:30a, 8:30a, 9:15a, 4:00p, 4:45p, 5:30p and 6:05p
WED - 5:00a, 5:30a, 6:00a, 6:30a, 7:30a, 8:30a, 9:15a, 4:00p, 4:45p, 5:30p and 6:05p
THU - 5:00a, 5:30a, 6:00a, 6:30a, 7:30a, 8:30a, 9:15a, 4:00p and 4:45p and 5:30p
FRI - 5:00a, 5:30a, 6:00a, 6:30a, 7:30a, 8:30a, 9:15a, 4:00p and 4:45p
SAT - 7:30a, 8:00a, 8:35a and 9:10a
GRAND HAVEN (FIT BODY FOREVER 55 AND OLDER) SESSIONS SCHEDULE
MON - 10:00a, 10:30a, 11:00, 11:30a, 12:00p, 2:00p, 7:15p, Yoga 8:00p
TUE - 10:00a, 10:30a, 11:00, 11:30a, 12:00p, 2:00p, 6:45p, 7:15p
WED - 10:00a, 10:30a, 11:00, 11:30a, 12:00p, 2:00p, 6:45p, 7:15p
THU - 10:00a, 10:30a, 11:00, 11:30a, 12:00p, 2:00p, 6:15p, 6:45p
FRI - 10:00a, 10:30a, 11:00, 11:30a, 12:00p, 2:00p
SAT - 10:00a, 10:30a, 11:00a
GRAND RAPIDS SE SESSION SCHEDULE
MON - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, 6:05p
TUE - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, 6:05p
WED - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, 6:05p
THU - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:30p, 6:05p
FRI - 5:00a, 5:35a, 6:10a, 7:30a, 8:30a, 9:15a, 4:15p, 5:05p
SAT - 8:00a, 8:35a, 9:10a
HOLLAND SESSIONS SCHEDULE
MON - 5:00a, 5:35a, 6:10a, 8:00a, 8:35a, 9:15a, 4:00p, 4:35p, 5:30p and 6:05p
TUE - 5:00a, 5:35a, 6:10a, 8:00a, 8:35a, 9:15a, 4:00p, 4:35p and 5:30p
WED - 5:00a, 5:35a, 6:10a, 8:00a, 8:35a, 9:15a, 4:00p, 4:35p, 5:30p and 6:05p
THU - 5:00a, 5:35a, 6:10a, 8:00a, 8:35a, 9:15a, 4:00p, 4:35p and 5:30p
FRI - 5:00a, 5:35a, 6:10a, 8:00a, 8:35a, 9:15a, 4:00p and 4:35p
SAT - 8:00a, 8:35a and 9:10a